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(PDF
file, 2.9 MB)Candidate Fitness Assessment
Event 6: oNE mILE rUN
The Candidate must assume a starting position behind the start/finish line
(Figure 15). On the command "GO," the candidate will run continuously
for one-mile (walking is allowed although strongly discouraged). The Candidate's
time stops when he/she crosses the finish line.
The examiner will give the command "GO" and start the stopwatch. He/she will monitor the Candidate to make sure he/she does not:
Receive physical help during the event (pushed, pulled, picked up, or carried)
Leave the designated running course for any reason
Get paced by another person
The examiner will stop the watch as soon as the Candidate crosses the finish
line and record the time in minutes/seconds.
EVENT 5: Modified Sit-ups •
Main CFA page 
